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rachel lyn holistic

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  • About
    • About RL
    • Flyer
  • Services
    • The Bungalow Session
    • Integrative Nutrition Coaching
    • Ayurvedic Body Therapy
  • Appointments
  • SUBSTACK

Dry Brush 101: Chalkboard Mag Love

As part of everyday self-care, Ayurveda encouraging dry brushing as part of the pre-bathing ritual during the warmer months. It is fantastic for assisting the lymphatic system in detoxification and leaves the skin tonified and smooth. Love this post on dry-brushing via Chalkboard Mag >> check it out

tags: dinacharya, ayurveda, self-care, rituals, bath, lymphatic system, beauty, routine, yoga, seasonal
categories: Self-Care, Blog Love
Wednesday 08.03.16
Posted by Rachel Lyn
 

Chalkboard Mag Love: Turmeric Latte via LA

Winter wellness at it's finest direct to you from LA's eatery Gratitude Cafe via the beautiful and well organized Chalkboard Mag - Turmeric Latte. Enjoy!

tags: turmeric, LA, blog love, winter, wellness, health, ayurveda, latte, kitchen, recipe, tea
categories: Good Eats, Inspiration, Blog Love
Saturday 02.06.16
Posted by Rachel Lyn
 

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