Self-Care, Folk Remedy Focus Rachel Lyn Self-Care, Folk Remedy Focus Rachel Lyn

Folk Remedy Focus: Salt & Smoke Edition

The powerful plant energy that can be used for deep healing and clearing via salt and smoke is one of great intrigue to me. So mysterious yet so practical. A couple of noteworthy goods from small, hand-crafted purveyor of the folk remedy arts...

  • Plant Folk Apothecary from New Mexico x Kate Clearlight = Pinon Smoked Bathing Salts
    • Product Info per Company:
      An ultra-therapeutic bathing experience, inspired by the healing waters of an outdoor wood fired cedar tub.

    • A purifying blend of mineral salts with the addition activated charcoal, black lava salt, locally wildcrafted pinyon, and alder-smoked sea salt. Smells like a woodsy wood fire! A one-of-a-kind sacred bath experience

  • La Abeja Herbs x Sophia Rose = Smoke & Mirrors Cider Tonic
    • Method Info per Company:
      It stokes the fire in the belly and provides fuel for Revolution taking place -- within and without. Warming, stimulating, and deeply nourishing, Smoke + Mirrors is a simple yet effective folk remedy for maintaining vigor and vitality the year-round. Made with honey, apple cider vinegar, smokey chipotle peppers, and warming, antioxidant rich herbs, its flavor is deep and earthy, complex yet piquant.

      A perfect sipping vinegar, Smoke + Mirrors makes a welcome addition to any wellness regimen. For acute bouts when you feel under the weather, we recommend small frequent sips throughout the day. To encourage digestion and elimination take first thing in the morning upon rising with a bit of hot water. Food-like in nature, this kitchen staple can also be added salad dressings, tossed with your favorite steamed veggies, or simply enjoy neat by the teaspoonful.

Enjoy! Much peace, love and gratitude,
RLD

Read More
Self-Care, Travel Rachel Lyn Self-Care, Travel Rachel Lyn

Bhakti Fest West - High Vibe Kit

It's almost here. Bhakti Fest West in Joshua Tree, California is only a week away! As I've been gathering tools and gear for the sacred music, kirtan, yoga and general high vibration gathering - there are a few items that would be an up level in self-care for the experience:

  • Bronchial Support Herbal Syrup x Banyan Botanicals: smooth combination of herbs in cherry bark to soothe the throat and keep kirtan and conversation up level
  • Spirit Blend Essential Oil x Floracopeia: a sacred blend of palo santo, frankincense and sandalwood from this eco-responsible company enhances meditation
  • Pine Pollen x Sun Potion: a heart chakra opener and pineal gland activator perfect for connecting with the universe and feeling your innate loving vibration

Also remember...

  • Mala 
  • Yoga mat for asana and meditation
  • Journal for session notes or self-reflection
  • Wisdom or tarot cards to share with others

Even if you won't be joining us in the desert, these are amazing tools for the sacred journeys of meditation, chanting and kirtan and general support for your daily spiritual practice. If you are planning on attending, there are still limited appointments available for Ayurvedic Integrative Massage, Radiant Heart Intuitive Sessions or CranioSacral Therapy with me at the Healing Sanctuary.

Much peace, love and gratitude to you beautiful being...
Rachel

 

Read More