CranioSacral Therapy
What it is… Craniosacral therapy, a non-invasive, alternative therapy that involves light effective touch and manipulation of the bones in the skull, spine,, sacrum and even accessible throughout the entire body. It focuses on the CranioSacral system… yes, it sounds like a mystifying word but totally approable. It’s the membranes and cerebrospinal fluid surrounding the brain and spinal cord. This therapy is designed to enhance the body's natural healing processes and promote overall well-being.
30 min // $75
1 hr // $120
How Does It Work? I’m glad you asked.
During a craniosacral therapy session, with gentle pressure — with often no more than the weight of a nickel — the pressure assesses and manipulates the needed apects of the human body. The goal is to identify and release restrictions in the fascial and lymphatic system (connective tissue and detoxification assistance of the body) and improve the flow of cerebrospinal fluid, which can help alleviate pain, restore balance within the body and create space to feel yourself, truly.
Benefits of Craniosacral Therapy
CST is believed to provide relief for various conditions, including:
Headaches and Migraines: Many individuals report reduced frequency and intensity of headaches after CST sessions
Neck and Back Pain: CST can help relieve tension and discomfort in the neck and back areas
Stress and Anxiety: The gentle nature of CST promotes relaxation and can help reduce emotional stress
Post-Surgical Recovery: Some patients find CST beneficial in their recovery process after surgery
Chronic Pain Conditions: Conditions like fibromyalgia and complex regional pain syndrome (CRPS) may also see improvement with CST