CranioSacral Therapy
Craniosacral therapy is a non-invasive, alternative therapy that involves light touch and manipulation of the bones in the skull, spine, and sacrum (the triangular bone at the base of the spine). It focuses on the craniosacral system, which includes the membranes and cerebrospinal fluid surrounding the brain and spinal cord. This therapy is designed to enhance the body's natural healing processes and promote overall well-being.
30 min // $75
1 hr // $120
How Does It Work?
During a craniosacral therapy session, with gentle pressure—often no more than the weight of a nickel—assesses and manipulates the craniosacral system. The goal is to identify and release restrictions in the fascia (connective tissue) and improve the flow of cerebrospinal fluid, which can help alleviate pain and restore balance within the body.
Benefits of Craniosacral Therapy
CST is believed to provide relief for various conditions, including:
Headaches and Migraines: Many individuals report reduced frequency and intensity of headaches after CST sessions
Neck and Back Pain: CST can help relieve tension and discomfort in the neck and back areas
Stress and Anxiety: The gentle nature of CST promotes relaxation and can help reduce emotional stress
Post-Surgical Recovery: Some patients find CST beneficial in their recovery process after surgery
Chronic Pain Conditions: Conditions like fibromyalgia and complex regional pain syndrome (CRPS) may also see improvement with CST