Ayurvedic Body Therapy Sessions

Abhyanga Body Therapy (option w/Shirodhara)

A body therapy session based in ancient healing traditions of Abhyanga and Shirodhara to guide towards elemental balance - often promoting a euphoric effects. Abhyanga - warm, gentle herbal oil massage - lymphatic movement to address physical/energetic blockages. Intention is to encourage the body’s own innate ability to heal.

Shirodhara - A warming oil stream over the mid-forehead (third-eye) is an ancient Ayurvedic treatment to calm the mind and promote rest and repair for the nervous system.

Result:
Chakra energy alignment and vedic crystal healing are also incorporated. Although this experience is different for everyone, many benefits are available including a more conscious connection to your natural state of peace. 

Pre-Shirodhara Notes >>

Post-Treatment Care >>

Intuitive Integration: Self-Care Educational Guidework

A private self-care education session. Take a look into holistic self-care tools from an array of ancient healing wisdom in combination with modern science for a holistic boost to your daily, monthly or seasonal routines and goals.

Together we can demystify some of the trends in wellness with practical, yet still magical, information.

Ayurvedic daily rituals, home energetic design alignment, wellness recommendations and referrals. Each session is customized to your goals, create and curate a plan.

Available in-person or virtual

Resources are responsibly, ethically and where possible local or hand sourced - herbs, oils, crystals, extracts and minerals.