bodywork & holistic wellness BASED IN mINNEAPOLIS

A Portal for Deep, Gentle Healing &  Reconnection.

SERVICE OFFERINGS
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CranioSacral Therapy •

Multi-Modality Intuitive Massage •

Supportive Life Guidework •

Ayurvedic Lymphatic Clearing •

CranioSacral Therapy • Multi-Modality Intuitive Massage • Supportive Life Guidework • Ayurvedic Lymphatic Clearing •

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What I offer as… 

A wellness practitioner for women.
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We find inspiration and creativity via connection to ourselves. Transformation unfolds gently by touch, yet profoundly by inner-work.
It’s time to feel at home within yourself in a chaotic world. You are whole

With insight, compassion and drive… I’m here to support.

LEARN MORE
Invitation card partially inside a light gray envelope containing a message about activating deeper self-work, transformation, and creative awakening. 
Experiences:

  • Hands-on bodywork, massage, CranioSacral & Ayurvedic therapies… designed to release softly and restore balance, nurture your body and mind at Rachel’s Minneapolis studio.

  • Align(ment) of your intrinsic gut instinct with mind & soul, one-on-one integrative coaching to guide you to optimize your overall health, and emotional well-being from the inside out.

EXPLORE MY SERVICES
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APPROACH

Deep healing.
Gentle toucH.
Creative awakening.

Rachel Lyn, here - I blend holistic wellness coaching with hands-on bodywork to support your inner connection.

The work we do together restores the nervous system, unlocks your inner vibrance, and nurtures your goals - all within a safe, warm, supportive space for emotional release and transformation.

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CLIENT LOVE NOTE:

“I always leave feeling so calm, grounded, and full of light! I love that you allow me to speak about my current state. Your input is always really affirming and insightful. You help me view things in a positive way that supports my healing. I feel so good, I always dream of the next time I can come back!”

Journal // Blog 

Where wellness, creativity, and curiosity meet.

Take what speaks to you… nourish your whole-being.

Close-up black and white photograph of a woman's shoulder, neck, and part of her face, with her hair cascading over her shoulder.

Body Positivity: A Meditation

A variety of fresh vegetables including carrots, sweet potatoes, garlic, onion, ginger, leek, and greens on a wooden surface, with jars of supplements and a bowl of chopped greens in the background.

Nourish & Heal: Plant-Based Mineral Miracle Broth Recipe

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The Dwell List: October Edit

Black-and-white photograph of two hands holding a skull, with one hand touching the face of the skull and the other gripping the top. The skull appears to be damaged or aged. Caption reads: "Alfred Stieglitz, O’Keeffe’s Hands with Skull, 1930, The Alfred Stieglitz Collection, National Gallery of Art."

How CranioSacral Therapy Works

DIVE INTO THE JOURNAL