Now is the time with the Spring Equinox approaching to nurture a stronger connection with yourself. Dinacharya rituals (Sankrit for: your vehicle for the day) is presented in a way you can easily integrate Ayurveda into your life. A workshop designed to promote a radiant calm approach to our abundantly full lives. 

Led by Ayurveda Bodyworker and Spot Spa staff, Rachel Lyn Durga, at Spot Spa Uptown.  located at 1600 West Lake Street in Minneapolis. 

We are all unique and beautiful - Take a look at your dosha and vikruti (imbalances effecting your natural state) in a light and loving way with like-minded souls. Your Dinacharya kit will include a custom body oil blend for Self-Abhyanga (oil massage). Join us for nurturing rituals and traditions from the East help to promote well-being and clear consciousness in our busy lives. Come and experience a few tools and techniques to advance and grow your own daily self-love practice.

$95 includes the workshop and a take-home kit // Book Your Spot