Explore the art of Ayurvedic body-care thru warming rituals with healing oil, self-massage, dry brushing and at-home hydrotherapy with me for an evening at Spot Spa Uptown.
We'll chat about techniques and benefits of detoxification and nourishment for optimal well-being while we sip herbal tonics - As we transition into fall ground yourself within and nurture your connection to self through these healing practices.
$125 // Art of Self-Love 3 Workshop Package includes the Dinacharya: Ayurvedic Self-Care Rituals, Abhyanga: Art of Self-Massage and Peace In: Meditation + Breathwork
