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    • About RL
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    • Integrative Massage + Bodywork
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rachel lyn holistic

rest.renovate.reset.

  • About
    • About RL
  • Services
    • Integrative Massage + Bodywork
    • Integrative Nutrition Coaching
    • Ayurvedic Body Therapies
    • Energywork: Radiant Heart Therapy
    • West/East Herbalism
  • shop Bungalow nights
  • Substack
  • Testimonials
  • Contact
  • Book Appt
Filtering by: oil

Sep
20
6:30 PM18:30
Self-Care Events, Education

Dinacharya Self-Care Rituals Workshop - Fall Equinox

  • Tuesday, September 20, 2016
  • 6:30 PM 8:30 PM 18:30 20:30
  • Spot Spa Uptown (map)
  • Google Calendar ICS

The Fall Equinox is fast approaching, a perfect time to connect and nurture a stronger connection with yourself. Dinacharya rituals (Sankrit for: your vehicle for the day) is presented in a way you can easily integrate Ayurveda into your life. A workshop designed to promote a radiant calm approach to our abundantly full lives. 

Led by myself at Spot Spa Uptown.  located at 1600 West Lake Street in Minneapolis. 

We are all unique and beautiful - Take a look at your dosha and vikruti (imbalances effecting your natural state) in a light and loving way with like-minded souls. Your Dinacharya kit will include a custom body oil blend for Self-Abhyanga (oil massage). Join me for nurturing rituals and traditions from the East help to promote well-being and clear consciousness in our busy lives. Come and experience a few tools and techniques to advance and grow your own daily self-love practice.

*$55 early-bird sign-up till September 16th ($70 after) includes the workshop and a take-home kit // Book Your Spot

$120 // Mind-Body-Spirit 3 Workshop Package includes the Dinacharya: Ayurvedic Self-Care Rituals, Abhyanga: Art of Self-Massage and Peace In: Meditation + Breathwork

 

 

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Jun
14
6:30 PM18:30
Self-Care Events, Education

Dinacharya Self-Care Rituals Workshop - Summer Solstice

  • Tuesday, June 14, 2016
  • 6:30 PM 8:30 PM 18:30 20:30
  • Spot Spa Uptown (map)
  • Google Calendar ICS

With the Summer Solstice on the horizon, nurture a stronger connection with yourself during this energetically outward season. Dinacharya rituals (Sankrit for: your vehicle for the day) is presented in a way you can easily integrate Ayurveda into your life. A workshop designed to promote a radiant calm approach to our abundantly full lives. 

Led by Ayurveda Bodyworker and healer, Rachel Lyn Durga, at Spot Spa Uptown.  located at 1600 West Lake Street in Minneapolis. 

We are all unique and beautiful - Take a look at your dosha and vikruti (imbalances effecting your natural state) in a light and loving way with like-minded souls. Your Dinacharya kit will include a custom body oil blend for Self-Abhyanga (oil massage). Join us for nurturing rituals and traditions from the East help to promote well-being and clear consciousness in our busy lives. Come and experience a few tools and techniques to advance and grow your own daily self-love practice.

$55 Early-Bird by June 6th ($70 regular) includes the workshop and a take-home kit // Book Your Spot

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